A STERVA, WHICH IN RUSSIAN MEANS, LITERALLY, "BITCH' IS NOT A BAD THING AT ALL. THE SIX-WEEK COURSE TAUGHT BY PSYCHOLOGIST VLADIMIR RAKOVSKY -  GURU OF STERVOLOGIA, OR THE FINE ART OF MANIPULATING MEN - TRAINS RUSSIAN WOMEN HOW TO BE BITCHY. WAITING FOR THE MAN OF YOUR DREAMS CAN TAKE A LIFETIME, AND METHODS OF SEDUCTION - FROM FLIRTATION TO TECHNIQUES OF HI-END ORAL SEX ARE STUDIED IN THE NAME OF ACHIEVING ONE GOAL: FORCING A MAN TO HIS KNEES.